Soft cheese

8420640607704 · opf
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100g of Soft cheese contains 171 calories (kcal), 5.5g protein, 6.2g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.2 g
SaltSome salt 1 g
EnergyModerate energy density 171 kcal

Positive

per 100 g
ProteinSource of protein 5.5 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
171
kcal
5.5
protein
6.2
carbs
14.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 14% Fat 73%
NutrientAmountLevel
Energy171 kcal
Fat14gmoderate
Saturated9.2ghigh
Carbs6.2g
Sugars3.5glow
Fibre?
Protein5.5g
Salt1gmoderate

Common Questions

How many calories are in Soft cheese?
Soft cheese contains 171 kcal per 100g.

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