100g of Pain de mie complet contains 233 calories (kcal), 9.1g protein, 39.1g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
0711.723.3
FibreHigh fibre 6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.1
protein
39.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39.1g | |
| Sugars | 3g | low |
| Fibre | 6g | |
| Protein | 9.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain de mie complet?
Pain de mie complet contains 233 kcal per 100g.
Is Pain de mie complet ultra-processed?
Pain de mie complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ complet (56%), eau, levures, sucre huile de tournesol, sel, farine de fèves, émulsifiants (E472e, E471 E481), stabilisant (E412), conservateurs (E282, E200).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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