100g of Coco Wafers contains 497 calories (kcal), 4.4g protein, 68.2g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.6 g
0522.545
Saturated fatHigh saturated fat 11.9 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
ProteinLow protein 4.4 g
014.924.949.7
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
497
kcal
4.4
protein
68.2
carbs
22.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 22.5g | high |
| Saturated | 11.9g | high |
| Carbs | 68.2g | |
| Sugars | 31.6g | high |
| Fibre | 1.9g | |
| Protein | 4.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Coco Wafers?
Coco Wafers contains 497 kcal per 100g.
Is Coco Wafers ultra-processed?
Coco Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, palm oil, dextrose, emulsifier (soya lectin), raising agents (E-500ii and E-503ii), flavouring and salt. May contain traces of milk, egg, peanuts and nuts.
Category
Other Servings
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