Wafer coco

8420594012074 · opf
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100g of Wafer coco contains 497 calories (kcal), 4.4g protein, 68.2g carbs and 22.5g fat.

Negative

per 100 g
SugarHigh sugar 31.6 g
Saturated fatHigh saturated fat 11.9 g
EnergyHigh calorie density 497 kcal
ProteinLow protein 4.4 g
FibreLow fibre 1.9 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
497
kcal
4.4
protein
68.2
carbs
22.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 55% Fat 41%
NutrientAmountLevel
Energy497 kcal
Fat22.5ghigh
Saturated11.9ghigh
Carbs68.2g
Sugars31.6ghigh
Fibre1.9g
Protein4.4g
Salt0.3glow

Common Questions

How many calories are in Wafer coco?
Wafer coco contains 497 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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