100g of Frutos secos contains 518 calories (kcal), 14g protein, 49g carbs and 29g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 518 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 14 g
015.525.951.8
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
518
kcal
14.0
protein
49.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 29g | high |
| Saturated | 4.7g | moderate |
| Carbs | 49g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 518 kcal per 100g.
Category
Other Servings
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