Calamar pantagonico
8420567012629 · opf
100g of Calamar pantagonico contains 86 calories (kcal), 19.4g protein, 1.3g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 19.4 g
02.64.319.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
19.4
protein
1.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 90%
Carbs 6%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 1.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Calamar pantagonico?
Calamar pantagonico contains 86 kcal per 100g.
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