Calamar pantagonico

8420567012629 · opf
Scan with your phone

100g of Calamar pantagonico contains 86 calories (kcal), 19.4g protein, 1.3g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 19.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
19.4
protein
1.3
carbs
0.4
fat

Nutrition Facts per 100g

Protein 90% Carbs 6% Fat 4%
NutrientAmountLevel
Energy86 kcal
Fat0.4glow
Saturated0.1glow
Carbs1.3g
Sugars0glow
Fibre?
Protein19.4g
Salt0.5gmoderate

Common Questions

How many calories are in Calamar pantagonico?
Calamar pantagonico contains 86 kcal per 100g.