100g of Bulgur contains 351 calories (kcal), 12.4g protein, 66.8g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
010.517.635.1
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
12.4
protein
66.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 66.8g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 351 kcal per 100g.
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