Quinoa

by Guillermo

500 g

8420535015263 · opf

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100g of Quinoa contains 366 calories (kcal), 13.8g protein, 62.4g carbs and 6g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 366 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.8 g

01118.336.6

FibreHigh fibre 7.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

366

kcal

13.8

protein

62.4

carbs

6.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%

Nutrient	Amount	Level
Energy	366 kcal
Fat	6g	moderate
Saturated	0.7g	low
Carbs	62.4g
Sugars	2.6g	low
Fibre	7.6g
Protein	13.8g
Salt	0g	low

Common Questions

How many calories are in Quinoa?

Quinoa contains 366 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% QUINOA REAL BLANCA

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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