Cous Cous
8420535010831 · opf
100g of Cous Cous contains 130 calories (kcal), 5g protein, 18.8g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.96.513
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow energy density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
5.0
protein
18.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 18.8g | |
| Sugars | 4.3g | low |
| Fibre | 2.8g | |
| Protein | 5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cous Cous?
Cous Cous contains 130 kcal per 100g.
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