Requesón

by Queseria de Benijos
8420515029686 · opf
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100g of Requesón contains 150 calories (kcal), 6.8g protein, 5.2g carbs and 11.3g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 3.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
6.8
protein
5.2
carbs
11.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 14% Fat 68%
NutrientAmountLevel
Energy150 kcal
Fat11.3gmoderate
Saturated8.3ghigh
Carbs5.2g
Sugars3.5glow
Fibre?
Protein6.8g
Salt0.1glow

Common Questions

How many calories are in Requesón?
Requesón contains 150 kcal per 100g.

Ingredients

Suero de leche de cabra 100%.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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