Gofio
8420480052900 · opf
100g of Gofio contains 398 calories (kcal), 6.2g protein, 82.6g carbs and 4.7g fat.
Negative
per 100 gEnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 6.2 g
011.919.939.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
6.2
protein
82.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 83%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1g | low |
| Carbs | 82.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gofio?
Gofio contains 398 kcal per 100g.
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