100g of Alubias contains 302 calories (kcal), 22.2g protein, 49.8g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.2 g
09.115.130.2
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
22.2
protein
49.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 49.8g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 22.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alubias?
Alubias contains 302 kcal per 100g.
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