Lupins

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100g of Lupins contains 98 calories (kcal), 39g protein, 10.5g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 3.5 g

Positive

per 100 g
ProteinHigh protein 39 g
FibreHigh fibre 24 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
39.0
protein
10.5
carbs
2.0
fat

Nutrition Facts per 100g

Protein 72% Carbs 20% Fat 8%
NutrientAmountLevel
Energy98 kcal
Fat2glow
Saturated0glow
Carbs10.5g
Sugars0glow
Fibre24g
Protein39g
Salt3.5ghigh

Common Questions

How many calories are in Lupins?
Lupins contains 98 kcal per 100g.