100g of Lupins contains 152 calories (kcal), 1g protein, 1.7g carbs and 14.8g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 1 g
04.67.615.2
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
152
kcal
1.0
protein
1.7
carbs
14.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 4%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1.7g | |
| Sugars | 0g | low |
| Fibre | 3.1g | |
| Protein | 1g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Lupins?
Lupins contains 152 kcal per 100g.
Category
Other Servings
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