100g of Frutos secos contains 367 calories (kcal), 10g protein, 69g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10 g
01118.436.7
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
10.0
protein
69.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 1g | low |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 367 kcal per 100g.
Other Servings
Related lists
English
Español
