100g of Frutos secos contains 521 calories (kcal), 24.2g protein, 39.2g carbs and 29.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 521 kcal
0150400800
Positive
per 100 gProteinSource of protein 24.2 g
015.626.152.1
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
521
kcal
24.2
protein
39.2
carbs
29.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 30%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 29.7g | high |
| Saturated | 10.9g | high |
| Carbs | 39.2g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 24.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 521 kcal per 100g.
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