100g of Frutos Secos contains 503 calories (kcal), 21.8g protein, 36.9g carbs and 29.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 503 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.8 g
015.125.250.3
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
503
kcal
21.8
protein
36.9
carbs
29.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 30%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 503 kcal | |
| Fat | 29.8g | high |
| Saturated | 11g | high |
| Carbs | 36.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 21.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 503 kcal per 100g.
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