100g of Frutos secos contains 550 calories (kcal), 18g protein, 31g carbs and 39g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 550 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
016.527.555
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
550
kcal
18.0
protein
31.0
carbs
39.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 23%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 39g | high |
| Saturated | 6.7g | high |
| Carbs | 31g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 550 kcal per 100g.
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