Natural nuts

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100g of Natural nuts contains 563 calories (kcal), 30g protein, 19g carbs and 41g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
EnergyHigh calorie density 563 kcal
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6.9 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
563
kcal
30.0
protein
19.0
carbs
41.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 14% Fat 65%
NutrientAmountLevel
Energy563 kcal
Fat41ghigh
Saturated7.9ghigh
Carbs19g
Sugars2.4glow
Fibre6.9g
Protein30g
Salt0.5gmoderate

Common Questions

How many calories are in Natural nuts?
Natural nuts contains 563 kcal per 100g.