100g of Frutos secos tentempié contains 482 calories (kcal), 12.2g protein, 55.5g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 12.2 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
482
kcal
12.2
protein
55.5
carbs
22.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 22.9g | high |
| Saturated | 4.2g | moderate |
| Carbs | 55.5g | |
| Sugars | 2.9g | low |
| Fibre | 6.5g | |
| Protein | 12.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Frutos secos tentempié?
Frutos secos tentempié contains 482 kcal per 100g.
Is Frutos secos tentempié ultra-processed?
Frutos secos tentempié is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maíz crujiente barbacoa (34 %), cacahuete frito (33 %), snack de garbanzo sabor queso (20 %), aperitivos de sémola (maíz, arroz), aroma de barbacoa [aromas, aroma humo, maltodextrina, potenciadores del sabor ( E 621, E 631, E 627), harina de garbanzo, harina de maíz, harina de trigo, aroma queso [(maltodextrina, potenciador del sabor (E 621), sal, suero en polvo, extracto de levadura, dextrosa, saborizante de queso, aromatizantes (queso, aceite), especias (pimentón oleorresina), aceite de girasol, regulador de acidez (E330, E 270), antioxidante (E 300), antiaglomerante (E 551)], colorante (E 160c)], aciduldante (E 330), gasificante (E 500ii), corrector de acidez (E 526).
Allergens
Gluten, Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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