100g of Migas tradicionales contains 309 calories (kcal), 7.7g protein, 46g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 7.7 g
09.315.530.9
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
7.7
protein
46.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 46g | |
| Sugars | 1.8g | low |
| Fibre | 2.4g | |
| Protein | 7.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Migas tradicionales?
Migas tradicionales contains 309 kcal per 100g.
Is Migas tradicionales ultra-processed?
Migas tradicionales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pan (harina de trigo, agua, aceite de girasol, levadura y sal), carne de cerdo, aceite de girasol, chistorra (5,2%) (carne de cerdo, pimentón, sal, ajo, cayena, colorante E-160c)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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