100g of Flamenquín york contains 157 calories (kcal), 9.2g protein, 23g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.2 g
04.77.915.7
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
9.2
protein
23.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 60%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 23g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Flamenquín york?
Flamenquín york contains 157 kcal per 100g.
Is Flamenquín york ultra-processed?
Flamenquín york is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiambre de magro de cerdo (38%) [carne de cerdo, agua, fécula de patata, sal, proteína de SOJA, proteína de LECHE, dextrosa de maíz, aromas, estabilizantes (difosfatos, carragenanos) y antioxidante (eritorbato sódico)], agua, pan rallado (harina de TRIGO (gluten), agua, sal, levadura, cúrcuma y pimentón), carne de cerdo (10 %), harina de TRIGO (gluten), proteina de SOJA, almidón de TRIGO (gluten), sal, ajo, fibra de guisante, aromas, dextrosa, lantas aromáticas, estabilizante (trifosfatos), potenciador de sabor (glutamato monosódico) y espesante (droxilpropil metil celulosa).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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