Calamares

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100g of Calamares contains 61 calories (kcal), 12g protein, 0.2g carbs and 1.4g fat.

Negative

per 100 g
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 61 kcal

Calculate by serving size

Quantity
Serving
61
kcal
12.0
protein
0.2
carbs
1.4
fat

Nutrition Facts per 100g

Protein 78% Carbs 1% Fat 21%
NutrientAmountLevel
Energy61 kcal
Fat1.4glow
Saturated0.8glow
Carbs0.2g
Sugars0glow
Fibre?
Protein12g
Salt2.3ghigh

Common Questions

How many calories are in Calamares?
Calamares contains 61 kcal per 100g.