Varitas de Merluza

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100g of Varitas de Merluza contains 148 calories (kcal), 11g protein, 23g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
11.0
protein
23.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 30% Carbs 62% Fat 8%
NutrientAmountLevel
Energy148 kcal
Fat1.3glow
Saturated0.4glow
Carbs23g
Sugars2.4glow
Fibre?
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Varitas de Merluza?
Varitas de Merluza contains 148 kcal per 100g.

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