100g of Cordon bleu de pollo contains 152 calories (kcal), 12g protein, 18g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.67.615.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
12.0
protein
18.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 47%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 18g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cordon bleu de pollo?
Cordon bleu de pollo contains 152 kcal per 100g.
Category
Other Servings
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