100g of Frutos de Mar contains 76 calories (kcal), 15g protein, 1.7g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
02.33.815
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
15.0
protein
1.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 9%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 1.7g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Frutos de Mar?
Frutos de Mar contains 76 kcal per 100g.
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