100g of Cardo contains 9 calories (kcal), 1.3g protein, 1.1g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 1.3 g
00.30.51.3
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 9 kcal
0150400800
Calculate by serving size
Quantity
Serving
9
kcal
1.3
protein
1.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 46%
Carbs 38%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 9 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 1.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cardo?
Cardo contains 9 kcal per 100g.
Category
Other Servings
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