100g of Coconutwafer contains 496 calories (kcal), 4g protein, 67g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 496 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4 g
014.924.849.6
Calculate by serving size
Quantity
Serving
496
kcal
4.0
protein
67.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 23g | high |
| Saturated | 14g | high |
| Carbs | 67g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Coconutwafer?
Coconutwafer contains 496 kcal per 100g.
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