Nata montada

215 g
8420098201806 · opf
Scan with your phone

100g of Nata montada contains 190 calories (kcal), 3.8g protein, 21.8g carbs and 9.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SugarSome sugar 15.2 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 3.8 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
190
kcal
3.8
protein
21.8
carbs
9.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 46% Fat 46%
NutrientAmountLevel
Energy190 kcal
Fat9.7gmoderate
Saturated5.8ghigh
Carbs21.8g
Sugars15.2gmoderate
Fibre?
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Nata montada?
Nata montada contains 190 kcal per 100g.

Category

Related lists