100g of Jamón gran reserva de hembra contains 212 calories (kcal), 32g protein, 0.7g carbs and 9.1g fat.
Negative
per 100 gSaltHigh salt 4.7 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
06.410.632
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
32.0
protein
0.7
carbs
9.1
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Jamón gran reserva de hembra?
Jamón gran reserva de hembra contains 212 kcal per 100g.
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