100g of Frutos secos contains 396 calories (kcal), 18.6g protein, 60.7g carbs and 8.6g fat.
Negative
per 100 gEnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.6 g
011.919.839.6
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
18.6
protein
60.7
carbs
8.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60.7g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 396 kcal per 100g.
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