100g of Fruto seco contains 604 calories (kcal), 22g protein, 19g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 604 kcal
0150400800
SugarSome sugar 7.7 g
0522.545
Positive
per 100 gProteinSource of protein 22 g
018.130.260.4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
604
kcal
22.0
protein
19.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 13%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 604 kcal | |
| Fat | 48g | high |
| Saturated | 8.2g | high |
| Carbs | 19g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruto seco?
Fruto seco contains 604 kcal per 100g.
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