100g of Fruto seco contains 537 calories (kcal), 13g protein, 38g carbs and 37g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 537 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 13 g
016.126.953.7
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
537
kcal
13.0
protein
38.0
carbs
37.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 28%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 37g | high |
| Saturated | 3.9g | moderate |
| Carbs | 38g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruto seco?
Fruto seco contains 537 kcal per 100g.
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