Pine nuts

8420063016381 · opf
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100g of Pine nuts contains 733 calories (kcal), 18g protein, 5.5g carbs and 71g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
EnergyHigh energy density 733 kcal
SugarSome sugar 5.2 g
ProteinLow protein 18 g
FibreLow fibre 2.4 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
733
kcal
18.0
protein
5.5
carbs
71.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 3% Fat 87%
NutrientAmountLevel
Energy733 kcal
Fat71ghigh
Saturated6.2ghigh
Carbs5.5g
Sugars5.2gmoderate
Fibre2.4g
Protein18g
Salt0.2glow

Common Questions

How many calories are in Pine nuts?
Pine nuts contains 733 kcal per 100g.

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