Frutos secos

8420040105640 · opf
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100g of Frutos secos contains 516 calories (kcal), 20g protein, 40g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 2 g
EnergyHigh calorie density 516 kcal

Positive

per 100 g
ProteinSource of protein 20 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
516
kcal
20.0
protein
40.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 31% Fat 54%
NutrientAmountLevel
Energy516 kcal
Fat31ghigh
Saturated7ghigh
Carbs40g
Sugars4.9glow
Fibre?
Protein20g
Salt2ghigh

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 516 kcal per 100g.