100g of Frutos secos contains 516 calories (kcal), 20g protein, 40g carbs and 31g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 516 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
015.525.851.6
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
516
kcal
20.0
protein
40.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 31g | high |
| Saturated | 7g | high |
| Carbs | 40g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 516 kcal per 100g.
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