100g of Iogurt contains 46 calories (kcal), 4.6g protein, 6.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinHigh protein 4.6 g
01.42.34.6
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
4.6
protein
6.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 41%
Carbs 57%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 6.5g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iogurt?
Iogurt contains 46 kcal per 100g.
Category
Other Servings
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