Iogurt

by La Fageda

125g

84199270 · opf

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100g of Iogurt contains 70 calories (kcal), 4g protein, 6g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6 g

0522.545

Saturated fatSome saturated fat 2.2 g

01.5510

Positive

per 100 g

ProteinHigh protein 4 g

02.13.57

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

6.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 23% Carbs 34% Fat 43%

Nutrient	Amount	Level
Energy	70 kcal
Fat	3.3g	moderate
Saturated	2.2g	moderate
Carbs	6g
Sugars	6g	moderate
Fibre	?
Protein	4g
Salt	0.2g	low

Common Questions

How many calories are in Iogurt?

Iogurt contains 70 kcal per 100g.

Is Iogurt ultra-processed?

Iogurt is NOVA group 3 (processed).

Ingredients

leche fresca pasteurizada, leche desnatada en polvo y fermentos lácticos

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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