Jamon Serrano

8419554540290 · opf
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100g of Jamon Serrano contains 234 calories (kcal), 39g protein, 1.5g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 5.2 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 39 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
234
kcal
39.0
protein
1.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%
NutrientAmountLevel
Energy234 kcal
Fat12gmoderate
Saturated4gmoderate
Carbs1.5g
Sugars1.5glow
Fibre?
Protein39g
Salt5.2ghigh

Common Questions

How many calories are in Jamon Serrano?
Jamon Serrano contains 234 kcal per 100g.

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