Cooked sliced squid

8414973011079 · opf
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100g of Cooked sliced squid contains 96 calories (kcal), 20g protein, 0.5g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
20.0
protein
0.5
carbs
1.8
fat

Nutrition Facts per 100g

Protein 81% Carbs 3% Fat 16%
NutrientAmountLevel
Energy96 kcal
Fat1.8glow
Saturated0.3glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein20g
Salt0.5gmoderate

Common Questions

How many calories are in Cooked sliced squid?
Cooked sliced squid contains 96 kcal per 100g.