100g of Filetes de boquerón del Cantábrico en aceite de oliva contains 194 calories (kcal), 22.3g protein, 2g carbs and 11.3g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.3 g
05.89.722.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
22.3
protein
2.0
carbs
11.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 4%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 22.3g | |
| Salt | 4g | high |
Common Questions
How many calories are in Filetes de boquerón del Cantábrico en aceite de oliva?
Filetes de boquerón del Cantábrico en aceite de oliva contains 194 kcal per 100g.
Category
Other Servings
Related lists
Español
English
