Cantonesse style seeds

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100g of Cantonesse style seeds contains 565 calories (kcal), 19g protein, 23g carbs and 41g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 565 kcal
SugarSome sugar 20 g

Positive

per 100 g
ProteinSource of protein 19 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
565
kcal
19.0
protein
23.0
carbs
41.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 17% Fat 69%
NutrientAmountLevel
Energy565 kcal
Fat41ghigh
Saturated7ghigh
Carbs23g
Sugars20gmoderate
Fibre?
Protein19g
Salt0glow

Common Questions

How many calories are in Cantonesse style seeds?
Cantonesse style seeds contains 565 kcal per 100g.