100g of Yogur natural contains 306 calories (kcal), 4.8g protein, 5.5g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 4.8 g
09.215.330.6
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
306
kcal
4.8
protein
5.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 31%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.5g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 306 kcal per 100g.
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