100g of Pan contains 291 calories (kcal), 10.1g protein, 54.7g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
08.714.629.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
10.1
protein
54.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.8g | low |
| Carbs | 54.7g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pan?
Pan contains 291 kcal per 100g.
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