Frutos secos makro chef

8414892314985 · opf
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100g of Frutos secos makro chef contains 473 calories (kcal), 16g protein, 44.6g carbs and 23.6g fat.

Negative

per 100 g
EnergyHigh calorie density 473 kcal
SugarSome sugar 7.4 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 16 g

Calculate by serving size

Quantity
Serving
473
kcal
16.0
protein
44.6
carbs
23.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 39% Fat 47%
NutrientAmountLevel
Energy473 kcal
Fat23.6ghigh
Saturated2.6gmoderate
Carbs44.6g
Sugars7.4gmoderate
Fibre?
Protein16g
Salt1.1gmoderate

Common Questions

How many calories are in Frutos secos makro chef?
Frutos secos makro chef contains 473 kcal per 100g.