100g of Yogur griego contains 144 calories (kcal), 4.3g protein, 10.9g carbs and 9.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SugarSome sugar 7 g
0522.545
ProteinLow protein 4.3 g
04.37.214.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
4.3
protein
10.9
carbs
9.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 31%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 6.2g | high |
| Carbs | 10.9g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur griego?
Yogur griego contains 144 kcal per 100g.
Category
Other Servings
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