Corn flakes

by Makro Chef
8414892312912 · opf
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100g of Corn flakes contains 374 calories (kcal), 9.2g protein, 79g carbs and 1.5g fat.

Other

Negative

per 100 g
SaltHigh salt 2.2 g
SugarSome sugar 6.7 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 9.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
9.2
protein
79.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy374 kcal
Fat1.5glow
Saturated0.1glow
Carbs79g
Sugars6.7gmoderate
Fibre?
Protein9.2g
Salt2.2ghigh

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 374 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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