100g of Lacón en tapas contains 106 calories (kcal), 17g protein, 0.6g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
03.25.317
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
17.0
protein
0.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 64%
Carbs 2%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Lacón en tapas?
Lacón en tapas contains 106 kcal per 100g.
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