Jamon de cerdo curado

by Aro
500 g
8414892293501 · opf
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100g of Jamon de cerdo curado contains 217 calories (kcal), 24g protein, 1g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 4.8 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
217
kcal
24.0
protein
1.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy217 kcal
Fat13gmoderate
Saturated4.8gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein24g
Salt5ghigh

Common Questions

How many calories are in Jamon de cerdo curado?
Jamon de cerdo curado contains 217 kcal per 100g.

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