100g of Varitas de merluza contains 194 calories (kcal), 8.5g protein, 22g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
05.89.719.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
8.5
protein
22.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 22g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Varitas de merluza?
Varitas de merluza contains 194 kcal per 100g.
Category
Other Servings
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