Jamon de cerdo iberico
8414881410643 · opf
100g of Jamon de cerdo iberico contains 307 calories (kcal), 31g protein, 0.8g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
09.215.431
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
31.0
protein
0.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 20g | high |
| Saturated | 7.4g | high |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamon de cerdo iberico?
Jamon de cerdo iberico contains 307 kcal per 100g.
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